NDB #1084 · Per 100g
Milk, Lowfat, Fluid, 1% Milkfat, Prot Fort, W/ Added Vit A & D
🍽️ 1 cup = 246g1 quart = 984g💧 Water: 88.74%
Calorie Breakdown
48kcal
Protein33%(3.9g)
Carbohydrates46%(5.5g)
Fat22%(1.2g)
🌿Macronutrients
Calories
48kcal
Protein
3.93g8% DV
Total Fat
1.17g2% DV
Carbohydrates
5.52g2% DV
Dietary Fiber
0g0% DV
Water
88.74g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.73g4% DV
Monounsaturated Fat
0.34g
Polyunsaturated Fat
0.04g
Cholesterol
4mg1% DV
🦷Minerals
Calcium
142mg11% DV
Iron
0.06mg0% DV
Magnesium
16mg4% DV
Phosphorus
111mg9% DV
Potassium
180mg4% DV
Sodium
58mg3% DV
Zinc
0.45mg4% DV
Selenium
2.50μg5% DV
Copper
0.01mg1% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
203IU7% DV
Vitamin C
1.20mg1% DV
Vitamin D
1μg5% DV
Thiamin (B1)
0.04mg4% DV
Riboflavin (B2)
0.19mg15% DV
Niacin (B3)
0.10mg1% DV
Vitamin B6
0.05mg3% DV
Folate
6μg2% DV
Vitamin B12
0.43μg18% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g