NDB #23507 · Per 100g

Usda Commodity, Bf, Patties (100%), Frz, Raw

🍽️ 3 oz = 85g💧 Water: 64.72%

Calorie Breakdown

204kcal

Protein29%(14.6g)

Carbohydrates0%(0.0g)

Fat71%(15.7g)

🌿Macronutrients

Calories

204kcal

Protein

14.63g29% DV

Total Fat

15.69g20% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

64.72g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.33g32% DV

Monounsaturated Fat

6.86g

Polyunsaturated Fat

0.64g

Cholesterol

53mg18% DV

🦷Minerals

Calcium

7mg1% DV

Iron

1.93mg11% DV

Magnesium

18mg4% DV

Phosphorus

145mg12% DV

Potassium

269mg6% DV

Sodium

74mg3% DV

Zinc

4.12mg37% DV

Selenium

14.80μg27% DV

Copper

0.07mg8% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

3.85mg24% DV

Vitamin B6

0.21mg13% DV

Folate

6μg2% DV

Vitamin B12

2.05μg85% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g