NDB #23468 · Per 100g

Beef, Nz, Imp, Striploin, Ln & Fat, Ckd, Fast Fried

🍽️ 3 oz = 85g💧 Water: 52.4%

Calorie Breakdown

301kcal

Protein33%(24.9g)

Carbohydrates0%(0.0g)

Fat67%(22.3g)

🌿Macronutrients

Calories

301kcal

Protein

24.89g50% DV

Total Fat

22.33g29% DV

Carbohydrates

0.02g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

52.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.24g41% DV

Monounsaturated Fat

8.07g

Polyunsaturated Fat

0.56g

Cholesterol

69mg23% DV

🦷Minerals

Calcium

8mg1% DV

Iron

1.72mg10% DV

Magnesium

21mg5% DV

Phosphorus

192mg15% DV

Potassium

325mg7% DV

Sodium

50mg2% DV

Zinc

2.92mg27% DV

Selenium

3.70μg7% DV

Copper

0.07mg8% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

53IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.44mg3% DV

Thiamin (B1)

0.05mg5% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

4.25mg27% DV

Vitamin B6

0.28mg16% DV

Vitamin B12

0.84μg35% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g