NDB #23448 · Per 100g

Beef, Nz, Imp, Brisket Navel End, Ln & Fat, Ckd, Brsd

🍽️ 3 oz = 85g💧 Water: 38.97%

Calorie Breakdown

453kcal

Protein18%(20.1g)

Carbohydrates0%(0.0g)

Fat82%(41.3g)

🌿Macronutrients

Calories

453kcal

Protein

20.14g40% DV

Total Fat

41.33g53% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

38.97g

🫀Fatty Acids & Cholesterol

Saturated Fat

15.49g77% DV

Monounsaturated Fat

14.39g

Polyunsaturated Fat

0.99g

Cholesterol

72mg24% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.29mg7% DV

Magnesium

11mg3% DV

Phosphorus

94mg8% DV

Potassium

137mg3% DV

Sodium

33mg1% DV

Zinc

3.61mg33% DV

Selenium

3.10μg6% DV

Copper

0.05mg5% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

32IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.43mg3% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

1.97mg12% DV

Vitamin B6

0.08mg5% DV

Vitamin B12

0.94μg39% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g