NDB #23445 · Per 100g

Beef, Nz, Imp, Var Meats & By-Products, Tripe Unckd, Raw

🍽️ 4 oz = 113g💧 Water: 82.19%

Calorie Breakdown

77kcal

Protein77%(14.9g)

Carbohydrates0%(0.0g)

Fat23%(2.0g)

🌿Macronutrients

Calories

77kcal

Protein

14.86g30% DV

Total Fat

1.98g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

82.19g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.02g5% DV

Monounsaturated Fat

0.77g

Polyunsaturated Fat

0.17g

Cholesterol

117mg39% DV

🦷Minerals

Calcium

112mg9% DV

Iron

4.44mg25% DV

Magnesium

19mg5% DV

Phosphorus

159mg13% DV

Potassium

217mg5% DV

Sodium

81mg4% DV

Zinc

1.72mg16% DV

Selenium

3.10μg6% DV

Copper

0.09mg10% DV

Manganese

4.05mg100% DV

☀️Vitamins

Vitamin A (IU)

20IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.45mg3% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

7.94mg50% DV

Vitamin B6

0.04mg2% DV

Vitamin B12

7.12μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g