NDB #23444 · Per 100g

Beef, Nz, Imp, Var Meats & By-Products, Tripe Ckd, Bld

🍽️ 3 oz = 85g💧 Water: 77.71%

Calorie Breakdown

103kcal

Protein74%(19.0g)

Carbohydrates0%(0.0g)

Fat26%(3.0g)

🌿Macronutrients

Calories

103kcal

Protein

19g38% DV

Total Fat

2.98g4% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

77.71g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.92g5% DV

Monounsaturated Fat

0.72g

Polyunsaturated Fat

0.16g

Cholesterol

199mg66% DV

🦷Minerals

Calcium

158mg12% DV

Iron

3.72mg21% DV

Magnesium

24mg6% DV

Phosphorus

168mg13% DV

Potassium

102mg2% DV

Sodium

40mg2% DV

Zinc

2.39mg22% DV

Selenium

4.30μg8% DV

Copper

0.11mg12% DV

Manganese

6.07mg100% DV

☀️Vitamins

Vitamin A (IU)

20IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.51mg3% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

2.62mg16% DV

Vitamin B6

0.01mg1% DV

Vitamin B12

2.29μg95% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g