NDB #23438 · Per 100g

Beef, Nz, Imp, Sweetbread, Raw

🍽️ 4 oz = 113g💧 Water: 57.67%

Calorie Breakdown

303kcal

Protein15%(11.5g)

Carbohydrates0%(0.0g)

Fat85%(28.6g)

🌿Macronutrients

Calories

303kcal

Protein

11.51g23% DV

Total Fat

28.60g37% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

57.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.29g61% DV

Monounsaturated Fat

8.07g

Polyunsaturated Fat

0.65g

Cholesterol

217mg72% DV

🦷Minerals

Calcium

4mg0% DV

Iron

1.15mg6% DV

Magnesium

15mg4% DV

Phosphorus

331mg26% DV

Potassium

318mg7% DV

Sodium

64mg3% DV

Zinc

1mg9% DV

Selenium

9μg16% DV

Copper

5.10mg100% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

65IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.60μg3% DV

Vitamin E

0.69mg5% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

2mg13% DV

Vitamin B6

0.04mg2% DV

Vitamin B12

2.10μg88% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g