NDB #23437 · Per 100g
Beef, Nz, Imp, Sweetbread, Ckd, Bld
🍽️ 3 oz = 85g💧 Water: 56.26%
Calorie Breakdown
318kcal
Protein16%(12.5g)
Carbohydrates0%(0.0g)
Fat84%(29.8g)
🌿Macronutrients
Calories
318kcal
Protein
12.53g25% DV
Total Fat
29.79g38% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
56.26g
🫀Fatty Acids & Cholesterol
Saturated Fat
12.47g62% DV
Monounsaturated Fat
7.84g
Polyunsaturated Fat
0.63g
Cholesterol
249mg83% DV
🦷Minerals
Calcium
4mg0% DV
Iron
1.12mg6% DV
Magnesium
16mg4% DV
Phosphorus
356mg28% DV
Potassium
258mg5% DV
Sodium
52mg2% DV
Zinc
1.20mg11% DV
Selenium
11μg20% DV
Copper
5.10mg100% DV
Manganese
0.01mg1% DV
☀️Vitamins
Vitamin A (IU)
62IU2% DV
Vitamin C
0mg0% DV
Vitamin D
0.60μg3% DV
Vitamin E
0.79mg5% DV
Thiamin (B1)
0.08mg6% DV
Riboflavin (B2)
0.11mg9% DV
Niacin (B3)
1.60mg10% DV
Vitamin B6
0.04mg2% DV
Vitamin B12
1.50μg63% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g