NDB #23436 · Per 100g

Beef, Nz, Imp, Subcutaneous Fat, Raw

🍽️ 4 oz = 113g💧 Water: 19.91%

Calorie Breakdown

685kcal

Protein5%(8.5g)

Carbohydrates0%(0.0g)

Fat95%(72.4g)

🌿Macronutrients

Calories

685kcal

Protein

8.50g17% DV

Total Fat

72.38g93% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

19.91g

🫀Fatty Acids & Cholesterol

Saturated Fat

31.51g100% DV

Monounsaturated Fat

24.70g

Polyunsaturated Fat

1.68g

Cholesterol

64mg21% DV

🦷Minerals

Calcium

20mg2% DV

Iron

0.38mg2% DV

Magnesium

5mg1% DV

Phosphorus

51mg4% DV

Potassium

93mg2% DV

Sodium

26mg1% DV

Zinc

0.36mg3% DV

Selenium

1.80μg3% DV

Copper

0.01mg1% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.74mg5% DV

Vitamin B6

0.05mg3% DV

Vitamin B12

0.16μg7% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g