NDB #23435 · Per 100g

Beef, Nz, Imp, Subcutaneous Fat, Ckd

🍽️ 3 oz = 85g💧 Water: 15.41%

Calorie Breakdown

731kcal
Protein4%(6.5g)
Carbohydrates0%(0.0g)
Fat96%(78.3g)
🌿Macronutrients
Calories
731kcal
Protein
6.50g13% DV
Total Fat
78.30g100% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
15.41g
🫀Fatty Acids & Cholesterol
Saturated Fat
30.26g100% DV
Monounsaturated Fat
25.34g
Polyunsaturated Fat
1.70g
Cholesterol
63mg21% DV
🦷Minerals
Calcium
17mg1% DV
Iron
0.47mg3% DV
Magnesium
7mg2% DV
Phosphorus
66mg5% DV
Potassium
129mg3% DV
Sodium
25mg1% DV
Zinc
0.43mg4% DV
Selenium
2.20μg4% DV
Copper
0.01mg2% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin C
0mg0% DV
Vitamin D
0.30μg2% DV
Thiamin (B1)
0.06mg5% DV
Riboflavin (B2)
0.03mg3% DV
Niacin (B3)
1.27mg8% DV
Vitamin B6
0.06mg3% DV
Vitamin B12
0.34μg14% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g