NDB #4631 · Per 100g

Margarine-Like, Veg Oil Sprd, Fat-Free, Tub

🍽️ 1 tbsp = 14.6g1 cup = 233g💧 Water: 90.69%

Calorie Breakdown

44kcal

Protein1%(0.1g)

Carbohydrates38%(4.3g)

Fat61%(3.0g)

🌿Macronutrients

Calories

44kcal

Protein

0.10g0% DV

Total Fat

3.04g4% DV

Carbohydrates

4.34g2% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

90.69g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.13g11% DV

Monounsaturated Fat

0.36g

Polyunsaturated Fat

0.42g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.08mg0% DV

Magnesium

1mg0% DV

Phosphorus

2mg0% DV

Potassium

36mg1% DV

Sodium

580mg25% DV

Zinc

0.07mg1% DV

Selenium

0μg0% DV

Copper

0mg0% DV

Manganese

0mg0% DV

☀️Vitamins

Vitamin A (IU)

3307IU100% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.52mg3% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

1.01mg84% DV

Riboflavin (B2)

0mg0% DV

Niacin (B3)

0.88mg6% DV

Vitamin B6

<0.01mg0% DV

Folate

0μg0% DV

Vitamin B12

0μg0% DV

Choline

8.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g