NDB #4630 · Per 100g

Margarine Sprd, Approx 48% Fat, Tub

🍽️ 1 tbsp = 14g💧 Water: 49.66%

Calorie Breakdown

424kcal

Protein0%(0.2g)

Carbohydrates1%(0.9g)

Fat99%(47.5g)

🌿Macronutrients

Calories

424kcal

Protein

0.20g0% DV

Total Fat

47.53g61% DV

Carbohydrates

0.86g0% DV

Dietary Fiber

0g0% DV

Water

49.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.79g44% DV

Monounsaturated Fat

16.42g

Polyunsaturated Fat

20.23g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

4mg0% DV

Iron

0.21mg1% DV

Magnesium

1mg0% DV

Phosphorus

4mg0% DV

Potassium

36mg1% DV

Sodium

646mg28% DV

Zinc

0.06mg1% DV

Selenium

0μg0% DV

Copper

<0.01mg1% DV

Manganese

0mg0% DV

☀️Vitamins

Vitamin C

0mg0% DV

Vitamin E

3.94mg26% DV

Vitamin K

101.30μg84% DV

Thiamin (B1)

0mg0% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

0mg0% DV

Vitamin B6

<0.01mg0% DV

Folate

2μg1% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g