NDB #1083 · Per 100g

Milk, Lowfat, Fluid, 1% Milkfat, W/ Add Nonfat Milk Sol, Vit A/ D

🍽️ 1 cup = 245g1 quart = 980g💧 Water: 89.81%

Calorie Breakdown

43kcal

Protein33%(3.5g)

Carbohydrates47%(5.0g)

Fat21%(1.0g)

🌿Macronutrients

Calories

43kcal

Protein

3.48g7% DV

Total Fat

0.97g1% DV

Carbohydrates

4.97g2% DV

Dietary Fiber

0g0% DV

Water

89.81g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.60g3% DV

Monounsaturated Fat

0.28g

Polyunsaturated Fat

0.04g

Cholesterol

4mg1% DV

🦷Minerals

Calcium

128mg10% DV

Iron

0.05mg0% DV

Magnesium

14mg3% DV

Phosphorus

100mg8% DV

Potassium

162mg3% DV

Sodium

52mg2% DV

Zinc

0.40mg4% DV

Selenium

2.30μg4% DV

Copper

0.01mg1% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

204IU7% DV

Vitamin C

1mg1% DV

Vitamin D

1μg5% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.04mg3% DV

Folate

5μg1% DV

Vitamin B12

0.38μg16% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g