NDB #23419 · Per 100g

Beef, Nz, Imp, Intermuscular Fat, Ckd

🍽️ 3 oz = 85g💧 Water: 31.16%

Calorie Breakdown

560kcal

Protein6%(7.9g)

Carbohydrates2%(3.4g)

Fat92%(57.2g)

🌿Macronutrients

Calories

560kcal

Protein

7.90g16% DV

Total Fat

57.22g73% DV

Carbohydrates

3.39g1% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

31.16g

🫀Fatty Acids & Cholesterol

Saturated Fat

25.25g100% DV

Monounsaturated Fat

17.85g

Polyunsaturated Fat

1.27g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

16mg1% DV

Iron

1.18mg7% DV

Magnesium

9mg2% DV

Phosphorus

75mg6% DV

Potassium

125mg3% DV

Sodium

25mg1% DV

Zinc

1.88mg17% DV

Selenium

4μg7% DV

Copper

0.03mg4% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin C

0mg0% DV

Vitamin D

0.40μg2% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

1.07mg7% DV

Vitamin B6

0.08mg5% DV

Vitamin B12

0.40μg17% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g