NDB #4629 · Per 100g

Margarine, Veg Oil Sprd, 70% Fat, Soybn & Part Hydr Soybn, Stk

🍽️ 1 tbsp, (1 NLEA serving) = 14g💧 Water: 26.23%

Calorie Breakdown

628kcal
Protein0%(0.3g)
Carbohydrates1%(1.5g)
Fat99%(70.2g)
🌿Macronutrients
Calories
628kcal
Protein
0.26g1% DV
Total Fat
70.22g90% DV
Carbohydrates
1.53g1% DV
Water
26.23g
🫀Fatty Acids & Cholesterol
Saturated Fat
13.63g68% DV
Monounsaturated Fat
33.47g
Polyunsaturated Fat
20.25g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
7mg1% DV
Iron
0.12mg1% DV
Magnesium
2mg0% DV
Phosphorus
10mg1% DV
Potassium
46mg1% DV
Sodium
700mg30% DV
Zinc
0.06mg1% DV
Manganese
0.01mg1% DV
☀️Vitamins
Vitamin A (IU)
3571IU100% DV
Vitamin E
5.59mg37% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.03mg2% DV
Vitamin B6
<0.01mg0% DV
Folate
1μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g