NDB #4627 · Per 100g

Margarine-Like Sprd W/ Yogurt, Approx 40% Fat, Tub, W/ Salt

🍽️ 1 tablespoon = 14g💧 Water: 59%

Calorie Breakdown

330kcal

Protein2%(2.0g)

Carbohydrates2%(2.0g)

Fat95%(35.0g)

🌿Macronutrients

Calories

330kcal

Protein

2g4% DV

Total Fat

35g45% DV

Carbohydrates

2g1% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

59g

🫀Fatty Acids & Cholesterol

Saturated Fat

7g35% DV

Monounsaturated Fat

9.80g

Polyunsaturated Fat

16.80g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

50mg4% DV

Iron

0.02mg0% DV

Magnesium

5mg1% DV

Phosphorus

39mg3% DV

Potassium

64mg1% DV

Sodium

630mg27% DV

Zinc

0.24mg2% DV

Selenium

1μg2% DV

Copper

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

3577IU100% DV

Vitamin C

0.20mg0% DV

Vitamin D

0μg0% DV

Vitamin E

5mg33% DV

Vitamin K

93μg78% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

0.03mg0% DV

Vitamin B6

0.01mg1% DV

Folate

3μg1% DV

Vitamin B12

0.15μg6% DV

Choline

12.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g