NDB #4620 · Per 100g

Veg Oil Sprd, 60% Fat, Stick/Tub/Bottle, Wo/ Salt

🍽️ 1 tbsp = 14g💧 Water: 37.58%

Calorie Breakdown

533kcal

Protein0%(0.2g)

Carbohydrates1%(0.9g)

Fat99%(59.8g)

🌿Macronutrients

Calories

533kcal

Protein

0.17g0% DV

Total Fat

59.81g77% DV

Carbohydrates

0.86g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

37.58g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.09g60% DV

Monounsaturated Fat

19.35g

Polyunsaturated Fat

26.48g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

21mg2% DV

Iron

0mg0% DV

Magnesium

2mg0% DV

Phosphorus

16mg1% DV

Potassium

30mg1% DV

Sodium

2mg0% DV

Zinc

0mg0% DV

Selenium

0μg0% DV

Copper

0mg0% DV

☀️Vitamins

Vitamin A (IU)

3577IU100% DV

Vitamin C

0.10mg0% DV

Vitamin D

0μg0% DV

Vitamin E

21.12mg100% DV

Vitamin K

101.30μg84% DV

Thiamin (B1)

<0.01mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.02mg0% DV

Vitamin B6

3.75mg100% DV

Folate

1μg0% DV

Vitamin B12

10.80μg100% DV

Choline

10.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g