NDB #1082 · Per 100g

Milk, Lowfat, Fluid, 1% Milkfat, W/ Added Vit A & Vitamin D

🍽️ 1 cup = 244g1 fl oz = 30.5g💧 Water: 89.92%

Calorie Breakdown

42kcal

Protein32%(3.4g)

Carbohydrates47%(5.0g)

Fat21%(1.0g)

🌿Macronutrients

Calories

42kcal

Protein

3.37g7% DV

Total Fat

0.97g1% DV

Carbohydrates

4.99g2% DV

Dietary Fiber

0g0% DV

Total Sugars

5.20g10% DV

Water

89.92g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.63g3% DV

Monounsaturated Fat

0.28g

Polyunsaturated Fat

0.04g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

125mg10% DV

Iron

0.03mg0% DV

Magnesium

11mg3% DV

Phosphorus

95mg8% DV

Potassium

150mg3% DV

Sodium

44mg2% DV

Zinc

0.42mg4% DV

Selenium

3.30μg6% DV

Copper

0.01mg1% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

196IU7% DV

Vitamin C

0mg0% DV

Vitamin D

1.20μg6% DV

Vitamin E

0.01mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.04mg2% DV

Folate

5μg1% DV

Vitamin B12

0.47μg20% DV

Choline

17.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g