NDB #23307 · Per 100g

Beef, Aus, Imp, Grss-Fd, Ribeye Stk/Rst Lip-On, Bnless, Ln, Raw

🍽️ 4 oz = 114g1 roast = 350g💧 Water: 70.09%

Calorie Breakdown

160kcal

Protein54%(21.5g)

Carbohydrates0%(0.0g)

Fat46%(8.2g)

🌿Macronutrients

Calories

160kcal

Protein

21.47g43% DV

Total Fat

8.20g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

70.09g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.60g18% DV

Monounsaturated Fat

3.52g

Polyunsaturated Fat

0.28g

Cholesterol

50mg17% DV

🦷Minerals

Calcium

5mg0% DV

Iron

1.88mg10% DV

Sodium

65mg3% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g