NDB #23297 · Per 100g

Beef, Australian, Imp, Grass-Fed, Seam Fat, Raw

🍽️ 1 oz = 28.35g💧 Water: 31.2%

Calorie Breakdown

562kcal
Protein7%(9.6g)
Carbohydrates1%(1.1g)
Fat92%(57.7g)
🌿Macronutrients
Calories
562kcal
Protein
9.58g19% DV
Total Fat
57.73g74% DV
Carbohydrates
1.06g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
31.20g
🫀Fatty Acids & Cholesterol
Saturated Fat
26.58g100% DV
Monounsaturated Fat
22.93g
Polyunsaturated Fat
1.55g
Cholesterol
65mg22% DV
🦷Minerals
Calcium
3mg0% DV
Iron
0.89mg5% DV
Sodium
34mg1% DV
☀️Vitamins
Vitamin A (IU)
120IU4% DV
Vitamin C
0mg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g