NDB #23293 · Per 100g

Beef, Australian, Imp, Grass-Fed, Ground, 85% Ln / 15% Fat, Raw

🍽️ 4 oz, (4 oz) = 114g💧 Water: 63.56%

Calorie Breakdown

234kcal

Protein30%(17.7g)

Carbohydrates0%(0.0g)

Fat70%(18.1g)

🌿Macronutrients

Calories

234kcal

Protein

17.72g35% DV

Total Fat

18.12g23% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

63.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.94g40% DV

Monounsaturated Fat

7.97g

Polyunsaturated Fat

0.70g

Cholesterol

66mg22% DV

🦷Minerals

Calcium

6mg0% DV

Iron

1.79mg10% DV

Sodium

62mg3% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g