NDB #23277 · Per 100g

Beef, Ribeye Petite Rst, Bnless, Ln, 0" Fat, Sel, Ckd, Rstd

🍽️ 3 oz = 85g1 roast = 675g💧 Water: 65.02%

Calorie Breakdown

164kcal

Protein69%(28.4g)

Carbohydrates0%(0.0g)

Fat31%(5.7g)

🌿Macronutrients

Calories

164kcal

Protein

28.37g57% DV

Total Fat

5.65g7% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

65.02g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.89g9% DV

Monounsaturated Fat

2.46g

Polyunsaturated Fat

0.19g

Cholesterol

89mg30% DV

🦷Minerals

Calcium

6mg0% DV

Iron

3.46mg19% DV

Magnesium

26mg6% DV

Phosphorus

236mg19% DV

Potassium

372mg8% DV

Sodium

84mg4% DV

Zinc

10.73mg98% DV

Selenium

38.50μg70% DV

Copper

0.14mg15% DV

☀️Vitamins

Vitamin A (IU)

7IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.43mg33% DV

Niacin (B3)

4.55mg28% DV

Vitamin B6

0.46mg27% DV

Folate

7μg2% DV

Vitamin B12

4.43μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g