NDB #23276 · Per 100g

Beef, Ribeye Petite Rst, Bnless, Ln, 0" Fat, Choic, Ckd, Rstd

🍽️ 3 oz = 85g1 roast = 714g💧 Water: 62.52%

Calorie Breakdown

188kcal

Protein60%(28.0g)

Carbohydrates0%(0.0g)

Fat40%(8.4g)

🌿Macronutrients

Calories

188kcal

Protein

28g56% DV

Total Fat

8.42g11% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

62.52g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.05g15% DV

Monounsaturated Fat

3.58g

Polyunsaturated Fat

0.30g

Cholesterol

83mg28% DV

🦷Minerals

Calcium

5mg0% DV

Iron

2.65mg15% DV

Magnesium

26mg6% DV

Phosphorus

234mg19% DV

Potassium

363mg8% DV

Sodium

54mg2% DV

Zinc

6.81mg62% DV

Selenium

33.60μg61% DV

Copper

0.10mg11% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.07mg5% DV

Riboflavin (B2)

0.19mg14% DV

Niacin (B3)

5.66mg35% DV

Vitamin B6

0.56mg33% DV

Folate

7μg2% DV

Vitamin B12

3.72μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g