NDB #23265 · Per 100g

Beef, Ribeye Petite Roast/Filet, Bnless, Ln, 0" Fat, Sel, Raw

🍽️ 3 oz = 85g1 fillet = 167g💧 Water: 72.46%

Calorie Breakdown

125kcal

Protein73%(22.9g)

Carbohydrates0%(0.0g)

Fat27%(3.7g)

🌿Macronutrients

Calories

125kcal

Protein

22.89g46% DV

Total Fat

3.72g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

72.46g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.26g6% DV

Monounsaturated Fat

1.76g

Polyunsaturated Fat

0.15g

Cholesterol

65mg22% DV

🦷Minerals

Calcium

5mg0% DV

Iron

2.17mg12% DV

Magnesium

26mg6% DV

Phosphorus

233mg19% DV

Potassium

389mg8% DV

Sodium

57mg2% DV

Zinc

6.10mg55% DV

Selenium

23.50μg43% DV

Copper

0.07mg8% DV

☀️Vitamins

Vitamin A (IU)

7IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin K

1.50μg1% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

5.72mg36% DV

Vitamin B6

0.57mg34% DV

Folate

4μg1% DV

Vitamin B12

2.69μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g