NDB #23258 · Per 100g

Beef, Loin, Top Sirloin Filet, Bnless, Ln, 0" Fat, Sel, Ckd, Grilled

🍽️ 1 fillet = 115g💧 Water: 63.44%

Calorie Breakdown

165kcal

Protein75%(30.8g)

Carbohydrates0%(0.0g)

Fat25%(4.7g)

🌿Macronutrients

Calories

165kcal

Protein

30.78g62% DV

Total Fat

4.68g6% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

63.44g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.54g8% DV

Monounsaturated Fat

2.17g

Polyunsaturated Fat

0.16g

Cholesterol

74mg25% DV

🦷Minerals

Calcium

6mg0% DV

Iron

3.19mg18% DV

Magnesium

28mg7% DV

Phosphorus

262mg21% DV

Potassium

390mg8% DV

Sodium

56mg2% DV

Zinc

8.62mg78% DV

Selenium

31.30μg57% DV

Copper

0.15mg17% DV

☀️Vitamins

Vitamin A (IU)

7IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

6.30mg39% DV

Vitamin B6

0.55mg32% DV

Folate

7μg2% DV

Vitamin B12

3.42μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g