NDB #23237 · Per 100g

Beef, Rib, Back Ribs, Bone-In, Ln & Fat, 0" Fat, Choic, Raw

🍽️ 3 oz = 85g1 ribs = 1604g💧 Water: 52.74%

Calorie Breakdown

336kcal

Protein19%(15.8g)

Carbohydrates1%(0.9g)

Fat80%(29.9g)

🌿Macronutrients

Calories

336kcal

Protein

15.75g32% DV

Total Fat

29.89g38% DV

Carbohydrates

0.90g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

52.74g

🫀Fatty Acids & Cholesterol

Saturated Fat

13.30g66% DV

Monounsaturated Fat

14.55g

Polyunsaturated Fat

1.22g

Cholesterol

76mg25% DV

🦷Minerals

Calcium

9mg1% DV

Iron

1.61mg9% DV

Magnesium

17mg4% DV

Phosphorus

122mg10% DV

Potassium

214mg5% DV

Sodium

53mg2% DV

Zinc

3.76mg34% DV

Selenium

17.30μg31% DV

Copper

0.06mg7% DV

☀️Vitamins

Vitamin A (IU)

18IU1% DV

Vitamin C

0mg0% DV

Vitamin K

1.50μg1% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

3.65mg23% DV

Vitamin B6

0.35mg21% DV

Folate

3μg1% DV

Vitamin B12

1.53μg64% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g