NDB #23233 · Per 100g

Beef, Rib, Back Ribs, Bone-In, Ln & Fat, 0" Fat, All Grds, Ckd, Brsd

🍽️ 3 oz = 85g1 ribs = 1159g💧 Water: 46.49%

Calorie Breakdown

360kcal

Protein27%(24.2g)

Carbohydrates0%(0.0g)

Fat73%(29.2g)

🌿Macronutrients

Calories

360kcal

Protein

24.23g48% DV

Total Fat

29.21g37% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

46.49g

🫀Fatty Acids & Cholesterol

Saturated Fat

12.99g65% DV

Monounsaturated Fat

14.19g

Polyunsaturated Fat

1.20g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

23mg2% DV

Iron

2.40mg13% DV

Magnesium

22mg5% DV

Phosphorus

163mg13% DV

Potassium

255mg5% DV

Sodium

63mg3% DV

Zinc

5.30mg48% DV

Selenium

24.60μg45% DV

Copper

0.07mg8% DV

☀️Vitamins

Vitamin A (IU)

30IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.31mg24% DV

Niacin (B3)

5.01mg31% DV

Vitamin B6

0.49mg29% DV

Folate

6μg2% DV

Vitamin B12

2.12μg88% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g