NDB #22997 · Per 100g

Kashi, Tuscan Veggie Bake, Frz Entree

🍽️ 1 package = 283g💧 Water: 74%

Calorie Breakdown

90kcal

Protein8%(2.0g)

Carbohydrates62%(15.0g)

Fat30%(3.2g)

🌿Macronutrients

Calories

90kcal

Protein

2g4% DV

Total Fat

3.20g4% DV

Carbohydrates

15g5% DV

Dietary Fiber

2.90g10% DV

Total Sugars

3g6% DV

Water

74g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g3% DV

Monounsaturated Fat

1.90g

Polyunsaturated Fat

0.80g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

28mg2% DV

Iron

1mg6% DV

Phosphorus

35mg3% DV

Potassium

233mg5% DV

Sodium

245mg11% DV

☀️Vitamins

Vitamin A (IU)

689IU23% DV

Vitamin C

4mg4% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g