NDB #22995 · Per 100g

Kashi, Swt & Sour Chick, Frz Entree

🍽️ 1 package = 283g💧 Water: 68%

Calorie Breakdown

113kcal

Protein22%(6.0g)

Carbohydrates69%(19.0g)

Fat9%(1.1g)

🌿Macronutrients

Calories

113kcal

Protein

6g12% DV

Total Fat

1.13g1% DV

Carbohydrates

19g7% DV

Dietary Fiber

2.50g9% DV

Total Sugars

8g16% DV

Water

68g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.24g1% DV

Monounsaturated Fat

0.41g

Polyunsaturated Fat

0.44g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

22mg2% DV

Iron

0.80mg4% DV

Magnesium

32mg8% DV

Phosphorus

104mg8% DV

Sodium

134mg6% DV

Zinc

0.70mg6% DV

☀️Vitamins

Vitamin A (IU)

106IU4% DV

Vitamin C

17mg19% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g