NDB #22992 · Per 100g

Kashi, Southwest Style Chick, Frz Entree

🍽️ 1 package = 283g💧 Water: 74%

Calorie Breakdown

109kcal

Protein21%(5.7g)

Carbohydrates64%(17.4g)

Fat15%(1.8g)

🌿Macronutrients

Calories

109kcal

Protein

5.70g11% DV

Total Fat

1.80g2% DV

Carbohydrates

17.40g6% DV

Dietary Fiber

2.10g8% DV

Total Sugars

1g2% DV

Water

74g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.30g2% DV

Monounsaturated Fat

0.80g

Polyunsaturated Fat

0.60g

🦷Minerals

Calcium

14mg1% DV

Iron

0.80mg4% DV

Magnesium

33mg8% DV

Phosphorus

113mg9% DV

Sodium

240mg10% DV

Zinc

0.70mg6% DV

☀️Vitamins

Vitamin A (IU)

106IU4% DV

Vitamin C

8mg9% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g