NDB #1079 · Per 100g

Milk, Red Fat, Fluid, 2% Milkfat, W/ Added Vit A & Vitamin D

🍽️ 1 cup = 244g1 fl oz = 30.5g💧 Water: 89.21%

Calorie Breakdown

50kcal

Protein26%(3.3g)

Carbohydrates38%(4.8g)

Fat35%(2.0g)

🌿Macronutrients

Calories

50kcal

Protein

3.30g7% DV

Total Fat

1.98g3% DV

Carbohydrates

4.80g2% DV

Dietary Fiber

0g0% DV

Total Sugars

5.06g10% DV

Water

89.21g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.26g6% DV

Monounsaturated Fat

0.56g

Polyunsaturated Fat

0.07g

Cholesterol

8mg3% DV

🦷Minerals

Calcium

120mg9% DV

Iron

0.02mg0% DV

Magnesium

11mg3% DV

Phosphorus

92mg7% DV

Potassium

140mg3% DV

Sodium

47mg2% DV

Zinc

0.48mg4% DV

Selenium

2.50μg5% DV

Copper

<0.01mg1% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

190IU6% DV

Vitamin C

0.20mg0% DV

Vitamin D

1.20μg6% DV

Vitamin E

0.03mg0% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

0.09mg1% DV

Vitamin B6

0.04mg2% DV

Folate

5μg1% DV

Vitamin B12

0.53μg22% DV

Choline

16.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g