NDB #22985 · Per 100g
Kashi, Lemongrass Cocnt Chick, Frz Entree
🍽️ 1 package = 283g💧 Water: 76.4%
Calorie Breakdown
104kcal
Protein24%(6.3g)
Carbohydrates52%(13.4g)
Fat24%(2.8g)
🌿Macronutrients
Calories
104kcal
Protein
6.30g13% DV
Total Fat
2.80g4% DV
Carbohydrates
13.40g5% DV
Dietary Fiber
3g11% DV
Total Sugars
2.20g4% DV
Water
76.40g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.40g7% DV
Monounsaturated Fat
0.70g
Polyunsaturated Fat
0.70g
Cholesterol
2mg1% DV
🦷Minerals
Calcium
205mg16% DV
Iron
0.80mg4% DV
Sodium
241mg10% DV
☀️Vitamins
Vitamin A (IU)
670IU22% DV
Vitamin C
14mg16% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g