NDB #22983 · Per 100g

Kashi, Chick Florentine, Frz Entree

🍽️ 1 package = 283g💧 Water: 76.4%

Calorie Breakdown

106kcal

Protein30%(7.9g)

Carbohydrates41%(11.0g)

Fat29%(3.4g)

🌿Macronutrients

Calories

106kcal

Protein

7.90g16% DV

Total Fat

3.40g4% DV

Carbohydrates

11g4% DV

Dietary Fiber

1.80g6% DV

Total Sugars

0.50g1% DV

Water

76.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.50g8% DV

Monounsaturated Fat

1.10g

Polyunsaturated Fat

0.70g

Cholesterol

16mg5% DV

🦷Minerals

Calcium

52mg4% DV

Iron

0.70mg4% DV

Sodium

194mg8% DV

☀️Vitamins

Vitamin A (IU)

1020IU34% DV

Vitamin C

4.40mg5% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g