NDB #22982 · Per 100g

Kashi, Steam Meal, Chick Fettuccine, Frz Entree

🍽️ 1 package = 269g💧 Water: 75.2%

Calorie Breakdown

99kcal

Protein24%(6.2g)

Carbohydrates53%(14.0g)

Fat23%(2.7g)

🌿Macronutrients

Calories

99kcal

Protein

6.20g12% DV

Total Fat

2.70g3% DV

Carbohydrates

14g5% DV

Dietary Fiber

2g7% DV

Total Sugars

1.30g3% DV

Water

75.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.90g5% DV

Monounsaturated Fat

0.90g

Polyunsaturated Fat

0.40g

Cholesterol

14mg5% DV

🦷Minerals

Calcium

28mg2% DV

Iron

0.60mg3% DV

Magnesium

6mg1% DV

Phosphorus

25mg2% DV

Potassium

168mg4% DV

Sodium

166mg7% DV

Zinc

0.10mg1% DV

☀️Vitamins

Vitamin D

0μg0% DV

Vitamin E

0.45mg3% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.07mg5% DV

Niacin (B3)

1.80mg11% DV

Vitamin B6

0.05mg3% DV

Folate

6μg2% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g