NDB #22981 · Per 100g

Kashi, Chick Enchilada W/ Ancho Sau, Frz Entree

🍽️ 1 package = 255g💧 Water: 73.9%

Calorie Breakdown

111kcal

Protein17%(4.9g)

Carbohydrates53%(14.9g)

Fat30%(3.7g)

🌿Macronutrients

Calories

111kcal

Protein

4.90g10% DV

Total Fat

3.70g5% DV

Carbohydrates

14.90g5% DV

Dietary Fiber

2.30g8% DV

Total Sugars

2g4% DV

Water

73.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

1g5% DV

Monounsaturated Fat

Polyunsaturated Fat

0.90g

Cholesterol

9mg3% DV

🦷Minerals

Calcium

49mg4% DV

Iron

0.80mg4% DV

Magnesium

10mg2% DV

Phosphorus

31mg2% DV

Potassium

114mg2% DV

Sodium

243mg11% DV

Zinc

0.20mg2% DV

☀️Vitamins

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.07mg4% DV

Folate

4μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g