NDB #22980 · Per 100g

Kashi, Chick & Chipotle Bbq Sau W/ Mango, Frz Entree

🍽️ 1 package = 269g💧 Water: 72.62%

Calorie Breakdown

108kcal

Protein19%(5.3g)

Carbohydrates64%(17.6g)

Fat17%(2.1g)

🌿Macronutrients

Calories

108kcal

Protein

5.30g11% DV

Total Fat

2.10g3% DV

Carbohydrates

17.60g6% DV

Dietary Fiber

2.20g8% DV

Total Sugars

4.70g9% DV

Water

72.62g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.30g2% DV

Monounsaturated Fat

0.60g

Polyunsaturated Fat

0.50g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

23mg2% DV

Iron

0.80mg4% DV

Magnesium

13mg3% DV

Phosphorus

38mg3% DV

Potassium

186mg4% DV

Sodium

219mg10% DV

Zinc

0.20mg2% DV

☀️Vitamins

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.40mg3% DV

Vitamin B6

0.09mg5% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g