NDB #22977 · Per 100g

Lasagna W/ Meat Sau, Frz, Prep

🍽️ 1 piece, side = 123g1 piece, corner = 114g💧 Water: 70.87%

Calorie Breakdown

135kcal

Protein22%(7.3g)

Carbohydrates46%(15.4g)

Fat33%(4.9g)

🌿Macronutrients

Calories

135kcal

Protein

7.28g15% DV

Total Fat

4.92g6% DV

Carbohydrates

15.36g6% DV

Dietary Fiber

1.70g6% DV

Total Sugars

3.11g6% DV

Water

70.87g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.35g12% DV

Monounsaturated Fat

1.76g

Polyunsaturated Fat

0.43g

Cholesterol

17mg6% DV

🦷Minerals

Calcium

88mg7% DV

Iron

0.71mg4% DV

Magnesium

20mg5% DV

Phosphorus

115mg9% DV

Potassium

196mg4% DV

Sodium

373mg16% DV

Zinc

0.87mg8% DV

Selenium

15.90μg29% DV

Copper

0.09mg10% DV

Manganese

0.19mg8% DV

☀️Vitamins

Vitamin A (IU)

437IU15% DV

Vitamin C

2.50mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.85mg6% DV

Vitamin K

7μg6% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.07mg6% DV

Niacin (B3)

1.53mg10% DV

Vitamin B6

0.12mg7% DV

Folate

24μg6% DV

Vitamin B12

0.33μg14% DV

Choline

23.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g