NDB #22976 · Per 100g

Ravioli, Chs W/ Tomato Sau, Frz, Not Prep, Incl Reg & Lt Entrees

🍽️ 1 cup = 159g💧 Water: 74.33%

Calorie Breakdown

111kcal

Protein16%(4.5g)

Carbohydrates62%(17.3g)

Fat21%(2.6g)

🌿Macronutrients

Calories

111kcal

Protein

4.52g9% DV

Total Fat

2.61g3% DV

Carbohydrates

17.31g6% DV

Dietary Fiber

1.40g5% DV

Total Sugars

4.09g8% DV

Water

74.33g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.19g6% DV

Monounsaturated Fat

0.69g

Polyunsaturated Fat

0.42g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

79mg6% DV

Iron

0.93mg5% DV

Magnesium

20mg5% DV

Phosphorus

78mg6% DV

Potassium

233mg5% DV

Sodium

280mg12% DV

Zinc

0.43mg4% DV

Selenium

12.10μg22% DV

Copper

0.08mg9% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

482IU16% DV

Vitamin C

2.80mg3% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.98mg7% DV

Vitamin K

16.10μg13% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

1.27mg8% DV

Vitamin B6

0.11mg6% DV

Folate

47μg12% DV

Vitamin B12

0.14μg6% DV

Choline

19.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g