NDB #22974 · Per 100g

Chicken, Nuggets, Dk & White Meat, Preckd, Frz, Not Rehtd

🍽️ 1 serving = 87g1 piece = 18g💧 Water: 52.36%

Calorie Breakdown

268kcal

Protein18%(12.0g)

Carbohydrates24%(16.1g)

Fat58%(17.3g)

🌿Macronutrients

Calories

268kcal

Protein

12.02g24% DV

Total Fat

17.31g22% DV

Carbohydrates

16.09g6% DV

Dietary Fiber

1.60g6% DV

Total Sugars

0.72g1% DV

Water

52.36g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.60g18% DV

Monounsaturated Fat

5.52g

Polyunsaturated Fat

6.81g

Cholesterol

32mg11% DV

🦷Minerals

Calcium

47mg4% DV

Iron

0.95mg5% DV

Magnesium

25mg6% DV

Phosphorus

165mg13% DV

Potassium

206mg4% DV

Sodium

540mg23% DV

Zinc

0.78mg7% DV

Selenium

17μg31% DV

Copper

0.10mg11% DV

Manganese

0.31mg14% DV

☀️Vitamins

Vitamin A (IU)

135IU5% DV

Vitamin C

0.40mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

1.92mg13% DV

Vitamin K

10μg8% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.15mg11% DV

Niacin (B3)

3.27mg20% DV

Vitamin B6

0.22mg13% DV

Folate

35μg9% DV

Vitamin B12

0.49μg20% DV

Choline

45.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g