NDB #22972 · Per 100g

Pulled Pork In Barbecue Sau

🍽️ 1 cup = 249g💧 Water: 60.99%

Calorie Breakdown

168kcal

Protein31%(13.2g)

Carbohydrates45%(18.7g)

Fat24%(4.4g)

🌿Macronutrients

Calories

168kcal

Protein

13.19g26% DV

Total Fat

4.42g6% DV

Carbohydrates

18.74g7% DV

Dietary Fiber

1.20g4% DV

Total Sugars

15.20g30% DV

Water

60.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.42g7% DV

Monounsaturated Fat

1.81g

Polyunsaturated Fat

0.76g

Cholesterol

35mg12% DV

🦷Minerals

Calcium

44mg3% DV

Iron

1.24mg7% DV

Magnesium

22mg5% DV

Phosphorus

161mg13% DV

Potassium

305mg6% DV

Sodium

666mg29% DV

Zinc

1.85mg17% DV

Selenium

27.60μg50% DV

Copper

0.10mg11% DV

Manganese

0.09mg4% DV

☀️Vitamins

Vitamin A (IU)

264IU9% DV

Vitamin C

0.20mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.89mg6% DV

Vitamin K

1.40μg1% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

3.03mg19% DV

Vitamin B6

0.25mg15% DV

Folate

2μg1% DV

Vitamin B12

0.41μg17% DV

Choline

44.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g