NDB #22963 · Per 100g
Lean Pockets, Meatballs & Mozzarella
🍽️ 1 each = 128g💧 Water: 46.94%
Calorie Breakdown
240kcal
Protein17%(10.5g)
Carbohydrates54%(32.3g)
Fat29%(7.7g)
🌿Macronutrients
Calories
240kcal
Protein
10.49g21% DV
Total Fat
7.70g10% DV
Carbohydrates
32.28g12% DV
Dietary Fiber
2g7% DV
Total Sugars
8.81g18% DV
Water
46.94g
🫀Fatty Acids & Cholesterol
Saturated Fat
3.09g15% DV
Monounsaturated Fat
1.97g
Polyunsaturated Fat
1.48g
Cholesterol
20mg7% DV
🦷Minerals
Calcium
196mg15% DV
Iron
2.06mg11% DV
Magnesium
23mg5% DV
Phosphorus
180mg14% DV
Potassium
221mg5% DV
Sodium
557mg24% DV
Zinc
0.98mg9% DV
Selenium
10.10μg18% DV
Copper
0.08mg9% DV
Manganese
0.29mg13% DV
☀️Vitamins
Vitamin A (IU)
256IU9% DV
Vitamin K
3.50μg3% DV
Thiamin (B1)
0.43mg36% DV
Riboflavin (B2)
0.25mg19% DV
Niacin (B3)
2.98mg19% DV
Vitamin B6
0.10mg6% DV
Vitamin B12
0.46μg19% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g