NDB #22959 · Per 100g

Macaroni & Chs Dinner W/ Dry Sau Mix, Boxed, Unckd

🍽️ 1 serving, (makes about 1 cup prepared) = 70g💧 Water: 8.05%

Calorie Breakdown

379kcal

Protein15%(13.9g)

Carbohydrates74%(70.1g)

Fat11%(4.8g)

🌿Macronutrients

Calories

379kcal

Protein

13.86g28% DV

Total Fat

4.82g6% DV

Carbohydrates

70.12g25% DV

Dietary Fiber

3.20g11% DV

Total Sugars

9.61g19% DV

Water

8.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.15g6% DV

Monounsaturated Fat

0.67g

Polyunsaturated Fat

0.81g

Cholesterol

7mg2% DV

🦷Minerals

Calcium

146mg11% DV

Iron

2.75mg15% DV

Magnesium

49mg12% DV

Phosphorus

331mg26% DV

Potassium

347mg7% DV

Sodium

680mg30% DV

Zinc

1.23mg11% DV

Selenium

47.50μg86% DV

Copper

0.19mg21% DV

Manganese

0.70mg30% DV

☀️Vitamins

Vitamin A (IU)

66IU2% DV

Vitamin C

0.70mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.13mg1% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

1.04mg87% DV

Riboflavin (B2)

0.63mg48% DV

Niacin (B3)

3.88mg24% DV

Vitamin B6

0.14mg8% DV

Folate

204μg51% DV

Vitamin B12

0.77μg32% DV

Choline

36mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g