NDB #22954 · Per 100g

Egg Rolls, Chick, Refr, Htd

🍽️ 1 roll = 80g1 oz = 28.35g💧 Water: 54.18%

Calorie Breakdown

197kcal

Protein21%(10.4g)

Carbohydrates58%(28.5g)

Fat21%(4.5g)

🌿Macronutrients

Calories

197kcal

Protein

10.44g21% DV

Total Fat

4.51g6% DV

Carbohydrates

28.54g10% DV

Dietary Fiber

2.40g9% DV

Total Sugars

5.57g11% DV

Water

54.18g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.96g5% DV

Monounsaturated Fat

1.33g

Polyunsaturated Fat

1.81g

Cholesterol

14mg5% DV

🦷Minerals

Calcium

47mg4% DV

Iron

1.69mg9% DV

Magnesium

30mg7% DV

Phosphorus

118mg9% DV

Potassium

281mg6% DV

Sodium

478mg21% DV

Zinc

0.52mg5% DV

Selenium

17.30μg31% DV

Copper

0.10mg12% DV

Manganese

0.40mg18% DV

☀️Vitamins

Vitamin A (IU)

1066IU36% DV

Vitamin C

11.20mg12% DV

Vitamin D

0μg0% DV

Vitamin E

0.37mg2% DV

Vitamin K

23.80μg20% DV

Thiamin (B1)

0.24mg20% DV

Riboflavin (B2)

0.17mg13% DV

Niacin (B3)

3.63mg23% DV

Vitamin B6

0.29mg17% DV

Folate

63μg16% DV

Vitamin B12

0.10μg4% DV

Choline

31.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g