NDB #22919 · Per 100g

Macaroni & Chs, Cnd, Microwavable

🍽️ 7.5 oz, 1 serving = 213g💧 Water: 72.94%

Calorie Breakdown

134kcal

Protein18%(6.0g)

Carbohydrates42%(14.0g)

Fat40%(6.0g)

🌿Macronutrients

Calories

134kcal

Protein

5.98g12% DV

Total Fat

5.99g8% DV

Carbohydrates

13.96g5% DV

Dietary Fiber

0.40g1% DV

Total Sugars

1.41g3% DV

Water

72.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.67g18% DV

Monounsaturated Fat

1.77g

Polyunsaturated Fat

0.43g

Cholesterol

20mg7% DV

🦷Minerals

Calcium

57mg4% DV

Iron

0.91mg5% DV

Magnesium

13mg3% DV

Phosphorus

97mg8% DV

Potassium

72mg2% DV

Sodium

335mg15% DV

Zinc

0.55mg5% DV

Selenium

11.50μg21% DV

Copper

0.26mg29% DV

Manganese

0.22mg10% DV

☀️Vitamins

Vitamin C

0mg0% DV

Thiamin (B1)

0.08mg6% DV

Riboflavin (B2)

0.19mg14% DV

Niacin (B3)

1.05mg7% DV

Vitamin B6

0.04mg2% DV

Vitamin B12

0.09μg4% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g