NDB #22916 · Per 100g
Lasagna W/ Meat & Sau, Frz Entree
🍽️ 1 piece, side = 134g1 piece, corner = 115g💧 Water: 73.1%
Calorie Breakdown
124kcal
Protein21%(6.6g)
Carbohydrates46%(14.4g)
Fat32%(4.4g)
🌿Macronutrients
Calories
124kcal
Protein
6.63g13% DV
Total Fat
4.42g6% DV
Carbohydrates
14.39g5% DV
Dietary Fiber
1.40g5% DV
Total Sugars
2.96g6% DV
Water
73.10g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.07g10% DV
Monounsaturated Fat
1.60g
Polyunsaturated Fat
0.36g
Cholesterol
14mg5% DV
🦷Minerals
Calcium
73mg6% DV
Iron
0.65mg4% DV
Magnesium
18mg4% DV
Phosphorus
102mg8% DV
Potassium
184mg4% DV
Sodium
347mg15% DV
Zinc
0.79mg7% DV
Selenium
14.80μg27% DV
Copper
0.09mg10% DV
Manganese
0.18mg8% DV
☀️Vitamins
Vitamin A (IU)
437IU15% DV
Vitamin C
4.10mg5% DV
Vitamin D
0μg0% DV
Vitamin E
0.87mg6% DV
Vitamin K
5.90μg5% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.05mg4% DV
Niacin (B3)
1.43mg9% DV
Vitamin B6
0.12mg7% DV
Folate
14μg4% DV
Vitamin B12
0.74μg31% DV
Choline
15.30mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g