NDB #22915 · Per 100g

Lasagna W/ Meat & Sau, Low-Fat, Frz Entree

🍽️ 1 package = 309g1 oz = 28.35g💧 Water: 76.36%

Calorie Breakdown

101kcal

Protein27%(6.8g)

Carbohydrates53%(13.5g)

Fat20%(2.2g)

🌿Macronutrients

Calories

101kcal

Protein

6.81g14% DV

Total Fat

2.23g3% DV

Carbohydrates

13.50g5% DV

Dietary Fiber

1.30g5% DV

Water

76.36g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.97g5% DV

Monounsaturated Fat

0.70g

Polyunsaturated Fat

0.28g

Cholesterol

7mg2% DV

🦷Minerals

Calcium

108mg8% DV

Iron

0.97mg5% DV

Magnesium

19mg5% DV

Phosphorus

34mg3% DV

Potassium

150mg3% DV

Sodium

181mg8% DV

Zinc

0.86mg8% DV

Selenium

13μg24% DV

Copper

0.17mg19% DV

Manganese

0.21mg9% DV

☀️Vitamins

Vitamin C

17.90mg20% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

1.22mg8% DV

Vitamin B6

0.12mg7% DV

Folate

38μg10% DV

Vitamin B12

0.45μg19% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g