NDB #22911 · Per 100g
Chili, No Bns, Cnd Entree
🍽️ 1 cup = 240g💧 Water: 77.68%
Calorie Breakdown
118kcal
Protein25%(7.5g)
Carbohydrates21%(6.1g)
Fat54%(7.1g)
🌿Macronutrients
Calories
118kcal
Protein
7.53g15% DV
Total Fat
7.10g9% DV
Carbohydrates
6.10g2% DV
Dietary Fiber
0.50g2% DV
Total Sugars
1.10g2% DV
Water
77.68g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.25g11% DV
Monounsaturated Fat
2.47g
Polyunsaturated Fat
0.50g
Cholesterol
21mg7% DV
🦷Minerals
Calcium
30mg2% DV
Iron
2.01mg11% DV
Magnesium
20mg5% DV
Phosphorus
77mg6% DV
Potassium
185mg4% DV
Sodium
411mg18% DV
Zinc
1.12mg10% DV
Selenium
6.50μg12% DV
Copper
0.19mg21% DV
Manganese
0.28mg12% DV
☀️Vitamins
Vitamin A (IU)
271IU9% DV
Vitamin C
1.80mg2% DV
Vitamin D
0.10μg1% DV
Vitamin E
0.59mg4% DV
Vitamin K
2.20μg2% DV
Thiamin (B1)
0.03mg3% DV
Riboflavin (B2)
0.11mg9% DV
Niacin (B3)
1.25mg8% DV
Vitamin B6
0.13mg8% DV
Folate
8μg2% DV
Vitamin B12
1.02μg43% DV
Choline
42.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g