NDB #21610 · Per 100g

School Lunch, Chick Patty, Whl Grain Breaded

🍽️ 1 patty = 86g💧 Water: 53.84%

Calorie Breakdown

246kcal

Protein29%(17.6g)

Carbohydrates20%(12.5g)

Fat51%(13.9g)

🌿Macronutrients

Calories

246kcal

Protein

17.64g35% DV

Total Fat

13.93g18% DV

Carbohydrates

12.50g5% DV

Dietary Fiber

2.30g8% DV

Total Sugars

0.55g1% DV

Water

53.84g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.64g13% DV

Monounsaturated Fat

4.40g

Polyunsaturated Fat

6.59g

Cholesterol

36mg12% DV

🦷Minerals

Calcium

34mg3% DV

Iron

3.77mg21% DV

Magnesium

26mg6% DV

Phosphorus

221mg18% DV

Potassium

278mg6% DV

Sodium

467mg20% DV

Zinc

1.12mg10% DV

Selenium

24.90μg45% DV

Copper

0.10mg11% DV

Manganese

0.28mg12% DV

☀️Vitamins

Vitamin A (IU)

2IU0% DV

Vitamin C

0.70mg1% DV

Vitamin D

0.30μg2% DV

Vitamin E

1.36mg9% DV

Vitamin K

4.90μg4% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

5.10mg32% DV

Vitamin B6

0.20mg11% DV

Folate

9μg2% DV

Vitamin B12

0.31μg13% DV

Choline

35.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g