NDB #21604 · Per 100g

School Lunch, Pizza, Ssage Topping, Thin Crst, Whl Grain, Frz, Ckd

🍽️ 1 piece, 4" x 6" = 133g💧 Water: 45.3%

Calorie Breakdown

250kcal

Protein20%(12.6g)

Carbohydrates52%(32.2g)

Fat28%(7.8g)

🌿Macronutrients

Calories

250kcal

Protein

12.63g25% DV

Total Fat

7.83g10% DV

Carbohydrates

32.24g12% DV

Dietary Fiber

3.90g14% DV

Total Sugars

7.53g15% DV

Water

45.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.49g17% DV

Monounsaturated Fat

2.24g

Polyunsaturated Fat

0.99g

Cholesterol

25mg8% DV

🦷Minerals

Calcium

238mg18% DV

Iron

2.09mg12% DV

Magnesium

52mg12% DV

Phosphorus

318mg25% DV

Potassium

385mg8% DV

Sodium

457mg20% DV

Zinc

2.53mg23% DV

Selenium

22.50μg41% DV

Copper

0.10mg11% DV

☀️Vitamins

Vitamin A (IU)

457IU15% DV

Vitamin C

0.60mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.81mg5% DV

Vitamin K

5.30μg4% DV

Thiamin (B1)

0.27mg23% DV

Riboflavin (B2)

0.34mg26% DV

Niacin (B3)

3.76mg23% DV

Vitamin B6

0.19mg11% DV

Folate

71μg18% DV

Vitamin B12

2.18μg91% DV

Choline

38mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g