NDB #21603 · Per 100g
School Lunch, Pizza, Pepp Topping, Thick Crust, Whl Grn, Frz, Ckd
🍽️ 1 slice, per 1/10 pizza = 124g1 slice, per 1/8 pizza = 156g💧 Water: 45.3%
Calorie Breakdown
259kcal
Protein22%(14.3g)
Carbohydrates44%(28.3g)
Fat34%(9.8g)
🌿Macronutrients
Calories
259kcal
Protein
14.35g29% DV
Total Fat
9.82g13% DV
Carbohydrates
28.30g10% DV
Dietary Fiber
4.30g15% DV
Total Sugars
4.03g8% DV
Water
45.30g
🫀Fatty Acids & Cholesterol
Saturated Fat
4.22g21% DV
Monounsaturated Fat
2.89g
Polyunsaturated Fat
1.21g
Cholesterol
24mg8% DV
🦷Minerals
Calcium
155mg12% DV
Iron
2.53mg14% DV
Magnesium
41mg10% DV
Phosphorus
305mg24% DV
Potassium
308mg7% DV
Sodium
474mg21% DV
Zinc
1.93mg18% DV
Selenium
22μg40% DV
Copper
0.08mg9% DV
Manganese
0.45mg20% DV
☀️Vitamins
Vitamin A (IU)
257IU9% DV
Vitamin C
0.20mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.81mg5% DV
Vitamin K
10.80μg9% DV
Thiamin (B1)
0.21mg18% DV
Riboflavin (B2)
0.28mg22% DV
Niacin (B3)
2.52mg16% DV
Vitamin B6
0.14mg8% DV
Folate
59μg15% DV
Vitamin B12
1.19μg50% DV
Choline
23.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g